Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

Runner’s trot, also known as runner’s diarrhea, can happen during or right after a run. It appears as frequent, loose bowel movements. There isn’t one clear reason why this happens, although some ...

Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...

It’s about shifting out of fight-or-flight and into rest-and-digest.