Chickpeas are rich in protein, fiber, iron, zinc, magnesium, potassium, and most B vitamins. How you prepare chickpeas ...
Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us absorb vitamins and break ...
Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...
A doctor has shared the benefits of adding one fruit to a glass of water every day, which he claims will help boost hydration ...
Nuts are a powerhouse of nutrition, but did you know that soaked nuts are even more beneficial? As per experts, raw nuts ...
Gut doctor Dr Saurabh Seth is urging people to add one fruit to their water every single day to boost hydration and provide ...
“Meat sweats” is a colloquial term that describes a physiological response to consuming a large quantity of meat. When a person experiences meat sweats, they perspire excessively shortly after eating ...
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