Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us absorb vitamins and break ...

Chickpeas are rich in protein, fiber, iron, zinc, magnesium, potassium, and most B vitamins. How you prepare chickpeas ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A doctor has shared the benefits of adding one fruit to a glass of water every day, which he claims will help boost hydration ...

Can drinking ice-cold water impair digestion Read ahead to know how a gastroenterologist explains how cold water might slow ...

“Meat sweats” is a colloquial term that describes a physiological response to consuming a large quantity of meat. When a person experiences meat sweats, they perspire excessively shortly after eating ...