Mindy Pelz, D.C., a leading expert in women’s health and nutrition, has a lot to say about the neurochemistry of menopause—and calls menopause a “neurochemical storm” for good reason. The bestselling ...

Ever worry your metabolism is so slow, it may be broken? If you’re a woman over age 50, you might want to try intermittent fasting for menopause. “When we’re younger, estrogen permeates every organ in ...

Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost ...

In a podcast hosted by Steven Bartlett, Dr. Mindy Pelz discussed recent research findings about women’s menopause. The June 13 podcast episode outlined the overlap between rising suicide rates for ...

A California doctor is urging businesses to give female employees three days off work each month in order for them to deal with their menstrual cycle. Dr. Mindy Pelz, the author of “The Menopause ...

Female Wellness programs are the latest example of the Six Senses integrated wellness philosophy. With a focus on perimenopause, menopause, and holistic female well-being, each bespoke 3-, 5- or 7-day ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid about their experiences and looking for new ways to educate themselves. For ...