But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

Adding lemon to green tea can boost antioxidant absorption, making it easier for your body to use the cancer-fighting ...

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption ...

New findings clarify the best times for consuming green tea, outlining its benefits depending on the time of day and ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

Green tea is considered one of the healthiest drinks in the world. People celebrate this beverage for weight loss, better ...