Meeting physical activity recommendations can bring significant economic benefits. These benefits can take the form of both wage income for the individual and reduced health care costs to society. A ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

NHS England » As the NHS makes the shift from ‘hospital to community’, we must ensure that physical activity is embedded at the heart of community-centred care ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...