Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...
Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...
Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...
New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...
Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...
Listen to the first notes of an old, beloved song. Can you name that tune? If you can, congratulations — it’s a triumph of your associative memory, in which one piece of information (the first few ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...