As women move through their 40s, the body begins to experience significant hormonal shifts—particularly a gradual decline in estrogen. These changes can affect everything from energy levels and sleep ...

Learn about the essential nutrients women need in every stage of life, including prenatal vitamins, supplements for menopause, and nutrients for women over 50.

Hormones, particularly estrogen and progesterone, control so much more than your monthly cycle. They influence mood, energy levels, metabolism, sleep, and even the appearance and texture of your skin.

New research results from Aarhus University are particularly interesting for women entering menopause. The study shows greater muscle growth and an improved cholesterol profile if women work out while ...

The federal government yesterday stopped a study testing the supposed health benefits of prescribing estrogen to menopausal women who have had hysterectomies because it found the hormone increased the ...

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

Irvine, Calif., July 19, 2005 -- UC Irvine School of Medicine researchers have identified how estrogen helps prevents a cardiac ailment often seen in women who have heart attacks. This research ...

Wellness expert, nutritionist and author Dr. Amy Shah joins WIRED to answer the internet's burning questions about women's health. Are there negative consequences associated with taking long-term ...

To stay healthy as a woman, maintaining a healthy gut — from your stomach to your intestines — is incredibly important. Cultivating a healthy gut with an aligned balance of healthy bacteria can help ...