Stress occurs from multiple angles throughout our everyday lives. Sometimes, forms of psychological and emotional stress can manifest as worrying about future events, irritability due to fatigue from ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

The results of HF-ACTION exemplify the inherent limitations of current strategies used to introduce lifestyle changes. Despite the supportive environment of a well-conducted randomized controlled ...

Objective Therapeutic exercises are a core treatment for low back pain (LBP), but it is uncertain how rehabilitative exercise facilitates change in outcomes. Realist reviews explore how the context (C ...

Never Enough Time: Mixed Methods Study Identifies Drivers of Temporal Demand That Contribute to Burnout Among Physicians Who Care for Pediatric Hematology-Oncology Patients Two hundred adult cancer ...

As many readers know, my doctoral research area was focused on health behavior change. Specifically, I was interested in finding ways to inspire groups of people to become physically active. One of ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. Researchers studied ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

Adherence is defined by the World Health Organization (WHO) as the extent to which a person's behaviour—taking medication, following a diet, and/or executing lifestyle changes—corresponds to the ...