AI is undoubtedly making it’s mark on nearly every industry — from fitness to food and everything in between. For iFIT, the ...

There are a few ways to go about curating an effective workout split for lifting.

Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% more ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Gains ahead.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

My typical workouts involve Olympic weightlifting movements like this clean and jerk, but I'm constantly trying out new exercises and techniques.Gabby Landsverk The Insider Health team adds a lot of ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...