Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...