Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Although exercise is usually related to muscle or cardiovascular fitness, studies reveal that specific movements and breathing exercises also strengthen lungs, improve blood oxygenation, and build ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Winter places several predictable stresses on the respiratory system like cold, viruses and seasonal pollution but many of the harms can be reduced with regular, evidence-based exercise and breathing ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. “The thinking in the ...