Doctors explain why ADHD, anxiety, and insomnia often strike together in Gen Z. Psychiatrists Dr Kersi Chavda and Dr Fabian ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, one breath and beat at a time.

For some people, staying in their window of tolerance is no easy feat. As stated above, trauma can unfairly shrink a window, ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

On World Mental Health Day, we take a look at the often-overlooked connection between mental well-being and heart health.