The path to healing often begins when we stop treating our emotional struggles as enemies and start relating to them with ...

What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...

Creatine is best known as a muscle-building supplement, but scientists are now investigating whether it could also help treat depression by boosting the brain's energy supply. A new review examined ...

Do you know what melatonin is? It is a natural hormone that regulates the body’s sleep-wake cycle aka circadian rhythm. In a recent study published in the Journal of Human Nutrition and Dietetics, ...

Doctor calls creatine ‘promising but not definitive’ as a complement to depression care. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be ...

You've surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called "psychobiotics" is being ...

Billionaire and tech entrepreneur Bryan Johnson is known for his anti-aging regimen and experiments. Bryan has also highly publicised his anti-aging regimen, Project Blueprint. Now it appears that ...

Allegheny Health Network is putting out a warning about a new social media trend that promotes combining two over-the-counter medications to fight anxiety and depression. AHN says that active ...

Economics researchers analyzing workplace mental health found a direct link between managers and employee depression. The fix is a zero-dollar strategy that any leader can implement today.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Roughly 37 percent of college students reported moderate or severe ...

Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine ...