If you like working out but don't want to make the trek down to the hotel fitness center, you can take advantage of the growing trend of in-room fitness amenities. You can stick to your your workout ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. Today, Hilton Hotels is upping the hospitality industry ante ...

Join us for a rejuvenating Sunday yoga practice designed specifically for those who are fit over 40. This session focuses on ...

Forget fighting for an open treadmill in the hotel gym; with Hilton’s new room concept, you get a gym in your room all to yourself. Given the rise in interest fitness and wellness, Hilton is ...

Unlock the secrets of mastering the yoga headstand with this insightful video! Dive into various headstand variations that enhance your #yogapractice and challenge your balance and strength. Perfect ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

A well-traveled singer and songwriter has turned entrepreneur with a new yoga and fitness studio slated to open in Woodbury later this month. The here Hot Yoga & Strength concept is the brainchild of ...