To limit the spread of COVID-19, the illness caused by the new coronavirus, in Washington, local health officials have recommended that people over 60, people who are pregnant, people with underlying ...

Exercising can be challenging when you have a busy schedule. Thanks to online workout apps and programs, you can eliminate the commute and reap fitness benefits from the comfort of your home. Based on ...

As the hours become days and the days become weeks, Oregonians are settling into new routines, staying connected in fun new ways and — hopefully — maintaining positive mental-health practices amid ...

A wellness booth combines physical activity with lessons on financial wellbeing, reminding visitors that health and money both thrive on balance and discipline ...

Social distancing doesn't mean forgoing fitness. YouTube has compiled its top 20 fitness channels for popularity and earnings. PopSugar Fitness is the top channel with 12 million monthly views and ...

A summer school program in Taney County is helping kids learn the importance of nutrition and fitness, in a fun way. Taneyville students used a "blender bike" to make things like hummus and smoothies.

A sweet Riesling is best paired with a smoked sausage or spicy Thai curry, but Caitie Aiton prefers to keep hers bottled and served with a set of bicep curls. "It's a different kind of workout," the ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your door from Amazon. For workouts at home, outdoors, or at the gym, there’s ...