Students crowd around and in the new Recreation Center for an opening ceremony on Sunday afternoon. The ceremony featured speeches from UConn President Thomas Katsouleas and USG President Priyanka ...

Sunday nights. Parallel parking. Packing. These are all things that give me anxiety. Until recently, group workouts topped the list. The idea of sweating and breathing heavily in front of a bunch of ...

In a perfect world, fitness should come down to nothing more than building a habit and challenging your body. Unfortunately, a group fitness class is rarely a perfect world. Whether you signed up for ...

FISHERSVILLE - Tricia LaGrua found yoga nearly two decades ago. She's an energetic person, so the thought of standing, posing and calming down in a room for an hour was daunting. A friend took her and ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Fitness centers have long been considered a desirable amenity for multifamily buildings, but their significance has risen in recent times. The coronavirus pandemic forced the closure of many gyms and ...

Each year the Midland Daily News asks its readers to help us highlight their favorite businesses. We encourage you to take this opportunity to learn more about this local business or employee that ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.