You know you do it… Food falls on the floor, you hurry to pick it up, brush off the dog hair and pop it in your mouth. The “five-Second rule,” is our excuse. Well, it’s now officially part of the ...

Many people follow the “five-second rule,” but science shows the truth is more about safety than timing. Studies have found that food picks up germs as soon as it hits the floor, regardless of how ...

Research reveals that a brief five-second pause can significantly reduce aggression during conflict, proving as effective as ...

This week, we serve up some of Evan Kleiman’s favorite leftovers. We’ll revisit bold flavors with Padma Lakshmi, learn about the history of the toothpick and test the 5-second rule. We’ll also hear ...

Mel Robbins is reflecting on one of the ways she took control over her life. The podcast host, 57, sat down for an interview on NBC’s Meet the Press last month, sharing the origin story behind her ...