Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Honey is rich in health-promoting plant compounds known as polyphenols. Healthline says regular consumption of polyphenols is ...

Discarded lemon seeds are a nutritional powerhouse, brimming with fibre, antioxidants, and beneficial compounds. These tiny ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

This article is reprinted by permission from NextAvenue.org. Between 2019 and 2021, life expectancy in the U.S. dropped by 2.7 years, the most significant two-year difference since the 1920s. In ...

A scientific literature review published in the journal Molecules focused on the interactions of various cannabinoids, terpenes, and flavonoids in the cannabis plant. The review highlighted an ...

If you have ever sat there, smoking a nice dark purple, and wondered to yourself, “What makes this purple so darkly colored,” then what you are really asking is, what are flavonoids? Read on to learn ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.