While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.
Omega-3s can reduce the production of inflammatory molecules and help alleviate joint pain associated with arthritis and other inflammatory conditions. Regularly incorporating fatty fish into your ...
Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.
Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.
In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions, ...
What you eat could be as important as medications for managing chronic pain. This nutrition-based approach to pain management offers fresh hope to millions who struggle with persistent discomfort ...
Breakfast fuels your day and supports long-term health with the right food choices. Begin your day with antioxidant-rich foods like lentils, chia seeds, yogurt and cherries. Antioxidants may lower ...
From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...
Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...
CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...
Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...