The foot has a complicated anatomical structure with many parts, all of which have specific functions. Due to this complex structure, there are many conditions that can affect feet. The structure of ...

Foot cramps at night are a classic sign of muscle fatigue. Other causes of nocturnal foot cramps include low magnesium, hypokalemia, or inadequate footwear. Nocturnal foot cramps are not the same as ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

Marathon running is a popular sport. However, long-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running ...

Look down at the shoes on your feet or the pairs in your closet — it's likely their front tips curve upward. This is known as the toe spring. "We've all been wearing shoes with these toe springs, and ...

Peter Francis receives research funding from Vivobarefoot. Evolution dictates that the human body adapts to cope with stresses present in the environment. The removal of stress from our environment ...

With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global ...