Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

If you have tendonitis in your forearm, you may experience symptoms including pain, weakness, and stiffness. Treatment may involve stretching and medication. Forearm tendonitis is inflammation of the ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

Neither Nationals manager Davey Martinez nor Max Scherzer believe the mild right triceps discomfort that caused the right-hander to be scratched from Saturday's starting assignment against the Orioles ...

Radial tunnel syndrome occurs due to an injury to the radial nerve. It can cause pain along the top of your forearm and hand. Treatment can include rest, occupational therapy, and in some cases, ...

Rockies right-hander Germán Márquez, who returned from the injured list Wednesday after recovering from a forearm injury, left again in the fourth inning at Cleveland with what the club is calling a ...

Good news: You don't need all of the cable machines at the gym to sculpt yourself some biceps and triceps that pop! Actually, it's way easier to get an amazing arms workout at home than you think!

Patrick Ganino is in his element in his studio in Madison. He once had an office job but took the brave step of becoming a ...

I’ll be honest. I’m a little obsessed with Peloton. Do I feel like I know the instructors personally? Yes. Are they talking directly to me when they say 'don't drop the weights?' Of course! Do I love ...

Cubs starter Yu Darvish became the third Cubs major leaguer to play in a rehab game in South Bend. Since the team aligned with South Bend 4 years ago. It sounds like there's a chance he might need to ...