From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

In today’s digital age, screens are everywhere, from tablets to smartphones and televisions. While technology has its ...

Keeping children engaged isn’t just about avoiding boredom. It plays a vital role in their cognitive development, emotional ...

Children's day Games and Activities in School - Children’s Day is a joyful occasion that celebrates the spirit of childhood ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...