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Effective Grounding Techniques to Prevent Jet Lag

Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it ...
Well+Good

The Deceivingly Simple (and Free) Act of ‘Earthing’ Was the Most Calming Thing I Did at a Luxe Wellness Resort in Thailand

Learn why this writer found the (free!) "earthing" (aka grounding) exercise at wellness resort Banyan Tree Veya to have the biggest impact. Photo: Courtesy of Banyan Tree Veya/W+G Creative While the ...