Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
8don MSN
‘Double the evidence’ now shows single behavior change is as effective as antidepressants: study
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
This week featured a rare crossing of the streams, as the buttoned-down world of cancer research met the buzzy world of exercise and wellness. One result: a randomized controlled study of exercise in ...
For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...
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