Anxiety disorders are the most common mental health issue in the United States, and they're a Matterhorn, Zermatt, Switzerland Source: Joshua Earle/Unsplash significant problem worldwide. A growing ...

R.N. Decker answers the question: 'Reiki, Reflexology and Guided Imager?' — -- Question: What is Reiki therapy, reflexology, and guided imagery and will they help me relax? Answer: Reiki, ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

The strength of a person’s mental imagery – their ability to picture something in their mind’s eye – is linked to the excitability of different brain regions, a study led by researchers at UNSW Sydney ...

Sharon Geva does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...