The Wayne State College recreation center offers fitness classes every week Monday through Thursday. With classes designed ...

LIMERICK, Pa. (WPVI) -- Many studios are now offering two classes in one so you can get all your exercise in without spending too much time at the gym. We tried one out at Body Ride studio in Limerick ...

It’s 8:30 a.m. in the president’s house at Miami University of Ohio, and Newton, a 2-year-old golden retriever, takes off with my water bottle clenched in his teeth. “There’s certain things that you ...

Our Spin classes are designed to ignite your passion for cycling while boosting your fitness level. With a combination of endurance and strength-building intervals, each class is a thrilling journey ...

Miami University President Gregory “Crawford and I have just returned from a 22-mile bike ride, a run up the stairs in the football stadium, and a brief weightlifting session. This is how Crawford ...