Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...
16don MSN
No gym. No crash diet. Deepika Padukone’s trainer shows 5 simple exercises to lose weight at home
Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, designed for 10-12 reps over 3 sets, focuses on core strength, ...
Samantha Berlin is a Newsweek reporter based in New York. Her focus is reporting on trends and human-interest stories. Samantha joined Newsweek in 2021. She is a graduate of Syracuse University's S.I.
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