Jay Shetty is a famous author, former monk, and purpose coach who is known for his wide array of inspirational quotes. Sometimes we really need some wisdom from an outside source to help us focus on ...

The secret to happiness is one of the most elusive questions of all time. Everybody wants to know how to be happy, but the ...

Happiness is a sense of contentment that everyone strives to achieve in life. The definition of happiness varies from individual to individual, however, the feeling of satisfaction and the gush of ...

Sometimes, life sucks. We all get that way; that heavy feeling in your gut where you’re just not happy. Maybe there’s nothing that’s even making you unhappy, you’re just in a rut that you can’t seem ...

Happiness is an emotional state that most of us are constantly striving for, and often only fully appreciate when its over. It's a feeling that the United Nations (UN) regards as so important that it ...

Everyone wants to be a little happier, right? Finding your personal route to happiness can be tricky. We rounded up some quotes from our One Small Thing Instagram account to give you some ideas on how ...

In addition to being hump day, Wednesday is the perfect day to reflect on everything you have accomplished so far this week as well regroup as you plan to finish the week off with a bang. It is also ...

At one point or another, we all encounter work days that seem to drag on. Stress from tight deadlines, challenging projects, or personal problems can contribute to general lack of motivation. These ...

You probably don't need to be told happiness is good for your health. You can feel it. Yes, there are studies that show that daily affirmations don't work for everyone. But wise words from famous ...