Practice Daily Gratitude The power of gratitude extends far beyond simple politeness. In positive psychology research, ...

App for Transforming Your Life - Rediscover happiness and motivate yourself with this powerful motivational speech. Join ...

Happiness isn't a destination reserved for the lucky few; it’s a muscle built through repetition. By incorporating these five ...

A new study suggests that being happier could help reduce your risk of dying prematurely from chronic diseases like cancer, ...

Over the course of a few years, after an intentional decision to start looking for the positive, I can vouch for its benefit ...

Coveted and endlessly pursued, contentment is as evasive as virtually any human state. The problem, experts in the field tell ...

The Rohr Jewish Learning Institute will present "How Happiness Thinks: Unlocking Jewish Wisdom for a Joyful Life," the ...

Researchers say that doing small favors for close friends -- like offering a ride or lending a hand -- can boost happiness ...

“When people get asked that question, they kind of, like, fan through all the things that they’ve been thinking about, all ...

Happy Diwali 2025 wishes: Exchanging warm messages and heartfelt greetings during Diwali is a wonderful method to convey affection, solidify ties with those you cherish, and spread happiness by ...