One in five adults in the US lives with a mental health problem according to the National Institute of Mental Health, but most don’t seek out professional help. That’s where Mental Health First Aid - ...

Nan Hall was looking for a way to help her family become healthier. She wanted to find a way to get her husband, her 8 year-old daughter Caroline and her 10-year-old son Austin to be more active, to ...

On a recent afternoon, Riverdale Country School students stretched in the dark, streaks of sunlight illuminating yoga mats and bowed heads. In gym class at the elite Bronx private school, monitors ...

The Harris Health system's programs Our Kitchen (Nuestra Cocina in Spanish) and the Food Farmacy use culinary medicine to teach people with various health conditions how to eat and prepare food in a ...