Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

In 2015, Spelman College in Atlanta implemented a mandatory two-course wellness program into its curriculum, prioritizing students’ physical well-being and educating them on the importance of fitness ...

Your health needs change as you age. From dietary guidelines to the most relevant types of exercise, there are so many different things to keep in mind for your health and longevity. It’s a lot to ...

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...