Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

Fiber health benefits include lowering cholesterol and relieving constipation. A dietitian says the easiest way to get more fiber is by snacking on raspberries.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Drinking two to three cups of coffee a day might be the sweet spot for lowering the risk of anxiety and depression. A new ...

If you are bored of having eggs, it’s time to mix up your meals with other vegetarian foods that have even more protein than them. These are tasty, healthy, and just as easy to make.

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and ...

Heart disease remains the top killer in America, but for men, the clock starts ticking seven years earlier than for women. Data shows cardiovascular issues start climbing at age 35 and persist ...

One easy approach to increase the nutritional value of your diet is to incorporate Pecans into your regular meals.