Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

When it comes to nutrition, many of us feel confused. We’ve heard words like nutrient-dense foods, fiber, and protein, but ...

An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot ...

Young adults who are not motivated to eat healthily can still be engaged with the right type of communication, according to ...

Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.

There’s a reason slow cooker recipes have a reputation for being beige and a little sad. Too often, they lean on canned cream ...

Feeding America's Healthy Kids, Healthy Summer campaign is underway. According to the organization, one in six children in eastern Wisconsin are currently facing hunger. MILWAUKEE - Feed America ...

During your visit one-hour visit, you will meet with one of our International Board-Certified Lactation Consultants (IBCLC) as well as a physician. Together you and your consultant will work though a ...