Because they know how important heart health is, cardiologists make it a point to eat as many better-for-you foods as they ...

Photographer: Ana Cadena. EatingWell design. High blood pressure isn’t just a “man’s problem.” It’s a silent but serious health issue for women, too, especially as they age. In fact, nearly half of ...

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

When people think about heart health, they often focus on what to add—like vegetables, fiber and healthy fats. But it can also be helpful to recognize foods that may be working against your heart ...

WICHITA, Kan. (KWCH) - More than 60 million American women are living with some form of heart disease, making February’s American Heart Month an important time to focus on cardiovascular wellness ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

New cholesterol guidelines emphasize the impact of healthy choices earlier in life. Here's how to improve heart health in your 30s, according to cardiologists.

Want to give your heart a little TLC? Across the country, nearly half of all adults have some form of cardiovascular disease, the leading cause of death for American men and women. With numbers like ...

Quitting these everyday behaviors can seriously pay off.