While the cardiologist called the relationship between the heart and brain ‘an inseparable pair,’ the neurologist agreed that ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

The idea that physical exercise could deplete our cardiac reserve has persisted for decades, but Australian research is now ...

In an exclusive interview with PULSE by Wareable, Apple executives have explained how the new AirPods Pro 3 and Apple Watch work in tandem to provide more accurate heart rate data, creating a dynamic ...

A new study has ranked antidepressants by their physical side effects, revealing significant variations in weight change, ...