You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

As someone who has struggled with mental health challenges and watched loved ones succumb to their struggles, I'm particularly excited about a groundbreaking therapy that could transform treatment for ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

Psychologists should be advising schools how to expose students gradually to things they fear and how to help them gain ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Anxiety in youth can manifest in various ways—some may become tearful, others agitated, and still others might withdraw. Changes in a youth’s typical behaviors often signal preoccupation with ...

As summer ends and school begins across the state over the next few weeks, children face a whirlwind of emotions. This time brings both excitement and uncertainty, with opportunities for learning and ...