In our fast-paced world, stress has become an unwelcome companion in daily life. But what if the antidote to our mental ...

We all face stressful situations, but we do not all respond the same way. How we respond depends on the situation and differences in our biology. A new study from Canada may help us begin to ...

Child welfare professionals work in a stressful environment. Seeing families at risk of having children removed from the home frequently results in occupational trauma, burnout and negative health ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely overwhelmed” by stress. At the same time, a growing body of research is ...

The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

Children who reside with chronic illness have more than a bodily challenge. They are also apt to battle more psychological wars, like depression or anxiety. Scientists have struggled for decades ...

Oura’s next big update adds cumulative stress tracking and blood pressure estimation, transforming its smart ring into a ...

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely overwhelmed” by stress. At the same time, a growing body of research is ...