Beginning in September, we’re reminded at every turn that the countdown to holiday season has begun. For many, this is a time of joy, love, and the infectious holiday spirit. Yet, for others, it’s a ...

If, amid the holiday magic and year-end traditions, you’re realizing how stressed you feel, you’re certainly not alone. On top of end-of-year work deadlines, many of us are juggling social engagements ...

Case Western Reserve University’s employee assistance program through EASE@Work is offering an online seminar to help staff and faculty explore ways to minimize tension and increase fun during the ...

This week on Therapy Thursday, Kyann Mitchner from Sunbeam Family Services discusses the added stress at work during the holidays. Mitchner suggests creating a balance to manage work-related stress ...

With the holidays coming up, I wanted to share these 10 Tips to Reduce Stress During the Holiday Season. The number of patients being treated for stress-related symptoms drastically increases during ...

The holiday season is in full swing, and your work and social calendars are probably jam-packed for the next six weeks. While the celebrations can be cheerful, planning and attending them can lead to ...

SHREVEPORT, La. (KTAL/KMSS) — For many, the holidays aren’t always merry and bright. Some may be dealing with a variety of stressors, whether that be work, money, grief, or seasonal depression.

The holiday season is meant to be a joyous time for everyone, but it can also be a very stressful time for some people. Experts said this time of year is when we start to see more people struggle with ...

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...

With just days to go until Christmas, holiday stress is piling up. The traffic is terrible, the clock is ticking on last-minute gifts, and it can be hard to juggle the everyday obligations of work and ...

Research reveals 62% of working parents find organising school holiday childcare significantly challenging, with over half using annual leave to cover childcare duties. IWG's study shows how flexible ...

According to a recent report, over one-third of Irish workers do not make full use of their annual leave entitlements.