Deep breaths are always a good idea while exercising. And a treatment discovered in the 1960s—now popular with elite athletes and fitness buffs—takes that notion to an extreme. Exercise with oxygen ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up ...

Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms. Mario Tarabbia took the plunge and converted a meat ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Amazon Prime Day is a sales event exclusively for Amazon Prime members. An Amazon Prime membership costs $14.99 monthly or $139 annually after a $1.99 one-week trial. Sticking to a consistent workout ...