Without proper management, insulin resistance could develop into type 2 diabetes and increase your risk of stroke, cancer, and weight gain.

Learn how improving insulin sensitivity can help treat chronic conditions like metabolic syndrome, obesity, hypertension, and more.

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

In a recent study published in Nutrients, researchers evaluate the associations between adherence to the Mediterranean diet (MD), insulin secretion (IS), resistance (IR), and sensitivity in obese or ...

Share on Pinterest How does hormone therapy affect heart and metabolic health? Image credit: Santi Nuñez/Stocksy. Research presented at the 2024 Annual Meeting of The Menopause Society in Chicago has ...

Check your pantry—these fiber-rich whole grains are versatile, filling and delicious. Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle Reviewed by Dietitian Maria Laura ...

Type 2 diabetes, linked to insulin resistance, affects a significant portion of the American population, many undiagnosed. Pre-diabetes, also caused by insulin resistance, often progresses to Type 2 ...

Mounjaro is a new medication used to manage blood sugar levels in people who have type 2 diabetes. This medication offers weight loss and cardiovascular benefits, which can also help with insulin ...

CHICAGO, Oct. 10 – Teenagers whose bodies have a decreased response to insulin might face an increased risk of high blood pressure as adults, according to a large, long-term study reported at the ...

"Please don't embarrass me," I pleaded with my body yet again as I stepped on what felt like the millionth doctor's office scale. "At least they could let me take off my shoes," I thought begrudgingly ...

Research presented at the 2024 Annual Meeting of The Menopause Society in Chicago has aimed to uncover the impact of hormone replacement therapy on various aspects of health. One study reports that ...