A 30-something man from Palghar in Maharashtra has lost nearly 12 kg in just three months by sticking to a simple diet and walking routine after failed attempts with internet tips and AI-generated ...

Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.

The man went from 226 kgs to 90 kgs after undergoing surgeries, facing setbacks, and ultimately following several lifestyle ...