How many calories you should eat a day depends on your age, sex, physical activity, and whether you are trying to maintain, ...

Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

A 200-pound man may need anywhere from 2,000 to 3,200 calories per day. However, daily calorie needs depend on a variety of factors, including height, age, and physical activity level.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." You're probably familiar with how calorie counting works for weight loss and gain. If you take in ...

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

Household chores can keep you moving, but can they really help you lose weight? Discover how many calories you burn daily ...

Every month, 8.1k of you Google ‘how many calories do I burn a day’ (with a further 5.4k of you asking how many you should burn), and TBH, the advice you’ll find is so conflicting that you probably ...

After a long day, there's no better feeling than hopping into bed and going to sleep. It’s a time to rest (obviously), but there’s actually a lot that happens in your body while you snooze. Beyond ...

One study found that sex burns three to four calories per minute, but there are ways you can burn more.

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...