Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

As we age, our digestive systems become more sensitive, and certain foods can trigger discomfort, heartburn, or exacerbate conditions like acid reflux, ulcers, or gastritis. Acidic foods are among the ...

Heartburn is unpleasant and painful, and can lead to serious problems if left untreated. But the triggers are well-known and easy to avoid ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

The acidity in juice may irritate the soft tissue that lines your esophagus. Drinking low-acidic juices may help ease your ...

The most generally and universally agreed-upon no-no when it comes to cast-iron cooking is acidic foods. This means recipes ...

This rule extends to other types of food too, namely red meats. "Smoked hams such as gammon and bacon are full of salt, so avoid these late at night if you’re after a good snooze.

Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin or deglycyrrhizinated ...

From hydration to low-glycaemic foods, experts outline the safest and healthiest way to ease your body back after fasting.