Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying hydrated, exercising, and quitting smoking. Specific breathing techniques, ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Add Yahoo as a preferred source to see more of our stories on Google. A cough can feel like a particularly annoying symptom to deal with, especially if it’s keeping you awake at night or lingering for ...

We usually blame coughs on colds or allergies, but air pollution is an increasingly common trigger especially in Indian cities during winter and post-Diwali smog. Tiny pollution particles and gases ...

Q: Over the years I have been bothered by coughing up phlegm from the back of my throat many times a day. One doctor told me it is not infected because the phlegm is white, but didn't really help me ...