Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

Beans pack a lot of nutrition into tiny packages, providing protein, fiber, phytochemicals and a range of vitamins and minerals, most notably the B vitamins. They’re also associated with a range of ...

We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans without the uncomfortable side effects and noisy parting ...

Beans are highly nutritious and rich in various important vitamins and minerals, including potassium, magnesium, folate, iron, and zinc (1). However, they’re also known for causing unpleasant ...

Smart choices in the bean aisle: 10 canned beans you should know, 5 worth buying, 5 better left behind, for flavor & health.

Here's what you need to know before your next pot of pintos. We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans ...