As the leaves change colors and a blanket of cold sets in across much of the country, clogged sinuses also become a new normal — but they don't have to be. A trend making the rounds on TikTok aims to ...

Congestion can interfere with breathing, cause headaches, and keep you awake at night. Sinus drainage issues may result from a cold, the flu, COVID-19, allergies, pollution, or even just dry air.

Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.