Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...
Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...
Looking for the ultimate outdoor workout now that summer is in full swing? Gaynor Collester, chief Spin Doctor for Performance Bicycle, the nation’s largest specialty bicycle retailer, says it’s high ...
One small seat or pedal adjustment could save cyclists an entire summer’s worth of back pain. Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the ...