It's our job to give kids the tools they need to be mentally strong in life. Child psychologist Reem Raouda has studied more ...

It's about habits, not just genetics. When it comes to raising strong, resilient kids, one of the most powerful tools we have isn't in their DNA—it's in the habits they see every day. Research shows ...

If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've thought it was all just fun and games. But science says there's way more going on under the ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...