As you might expect, people who are naturally more anxious or have been diagnosed with an anxiety disorder may be more likely ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Everybody gets a little bit nervous when it comes to resuming an activity after some time away, or maybe even moving into a new phase of a familiar routine. But for many kids returning to school after ...

With severe weather season upon us, anxiety and stress surrounding these events can build up. Storms come in all shapes and sizes — and so can anxiety about them. There are ways to manage that anxiety ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Along with the array of feelings that come with bringing a new human into the world, you're dealing with big changes in both your body and your mind. You're stressed – who wouldn't be? Stress during ...

Separation anxiety is a behavior disorder that causes a dog, and even some cats, to panic at the idea of being apart from ...